Exploring Oman in 7 days – Enjoy your holiday to the fullest

If you’ve got time on your hands and are planning on a 7-day trip to Oman, then you’ve got to plan it all out before you actually arrive there to make sure you make the best of it. Here’s a brief guide on how to explore this part of the middle east within this time frame.

Day 1

Let’s start with the capital city of Oman, Muscat. Sultan Qaboos Grand Mosque is an attraction that you absolutely cannot miss. The interior and exterior of this religious space are simply stunning. Leave the morning to explore the mosque as the evening is perfect for a walk by the Muttrah Corniche, you can explore the Muttrah Souk as well.

Georg Karl Ell, Oman Muscat Muttrah Souq 03, CC BY-SA 4.0

Day 2

On your second day here, why not explore what nature has to offer at the Wadi Shab. The blue pools of water and waterfalls certainly make this hike a rewarding experience. But the canyon is certainly the highlight of the adventure.

Day 3

Delve into a bit of history in Muscat with a visit to Old Muscat. This is a wonderful yet sleepy place that is home to the ceremonial palace of Sultan Qaboos. You could visit Shatti Al Qurum Beach for the evening and enjoy the warm sea breeze.

Day 4

For the next few days do try to hop a flight to Salalah. Opt for a stay at a Salalah beach resort the likes of Al Baleed Resort Salalah by Anantara and enjoy a bit of luxury and fun in the sun while indulging in water sports.

What to Do on Your Holiday to Oman – The Best Places to Visit & Experiences

Oman has much to offer intrepid travellers looking for diverse adventures; here are some of the best destinations to visit and the key things to do as well.


In southern Oman is Salalah, a city known for its lush greenery during the Khareef (monsoon) season and idyllic beaches home to properties like Al Baleed Resort Salalah by Anantara. Here, you can enjoy water sports, dolphin watching, sunset cruises and visits to the Al Baleed Archaeological Park and the Museum of the Land of Frankincense.

Image via Al Baleed Resort Salalah by Anantara

Dhofar Deserts

The deserts of the Dhofar province provide captivating exploration in Oman. Attractions abound here and are best experienced on luxury mobile camping escapades. You will get the chance to travel to secluded spots in the Empty Quarter, the largest sand desert on the planet with dunes sometimes reaching heights of 200 metres!

Green Mountain

Also known as Al Jabal Al Akhdar, the Green Mountain is a destination where travellers will feel as if they have stepped back in time. Hiking amidst the inspiring mountain landscapes is not to be missed and on your journeys of discovery, you will come across terraced orchards, intriguing wadis, secret waterfalls and ancient villages.


Last but not least is the capital, Muscat, where you can soak up the local culture. Amongst its top attractions is the Sultan Qaboos Grand Mosque with its stunning chandelier and handmade Persian carpet. Other sites of interest include the Mutrah Souq, a bustling historical market and the Mutrah Corniche with its waterfront promenade.

Romantic Holiday in Oman – Sign up for a Wonderful Time

Oman can be described as a lesser-known destination that offers extraordinary romantic experiences. It strives to mesmerise one’s heart with its mystery, charm, vibrant culture, stunning landscapes, and exotic beaches – where one can look forward to discovering these during their holiday here.

Take a Stroll Along Al Mughsail Beach

Al Mughsail Beach is located within a 43-minute driving distance from many a Salalah beach resort such as the Al Baleed Resort Salalah by Anantara. Cross arms with that special someone as you walk along this beach – barefoot and breathing in the salty breezes. Drink in the picturesque vistas of the distant mountains and admire the blowholes spouting water high up in the air.

Spend Some Time at the Island of Masirah

Masirah Island is an untouched island that is perfect for a dreamy time with your better half. Accessible via ferry, this island is a bit cooler than the central city, making it ideal for an unforgettable day out.

Marlon Cureg, Masirah Island5, CC BY 2.0

Have a Thrilling Time at Wahiba Sands Desert

The Wahiba Sands will let you redefine romance by letting you step into an exhilarating experience with your partner or spouse. Relish the rush of adrenaline as you conquer the colossal dunes on a 4×4 beast.

Watch Baby Turtles at the Beaches

Watch as thousands of baby turtles brave the walk towards the sea under the moonlit skies in Oman. Experience the magical ambience of a starry night as you witness the playful antics of these creatures – hand-in-hand with your significant other.

Visiting Jebel Akhdar – Exploring the Mountains

The Jebel Akhdar is a spectacular mountain range that rises high above the rugged landscape of Oman’s countryside. Full of hidden sights and quaint villages, a trip here can be quite rewarding for any adventurous explorer!

A Strange Name

The words Jebel Akhdar roughly translate to meaning “Green Mountain”. This is interesting as you’ll be hard-pressed to spot any greenery when you first arrive at the foot of the mountain range. Don’t worry though, the vast expanse before you has its own charm and you can even find lush orchards hidden all over the place.

Image by travel backpacker from Pixabay

Getting There

If you’re staying at a Salalah beach resort – say, for instance, the Al Baleed Resort Salalah by Anantara – you’re looking at a two-hour drive in order to reach the mountains. The rough terrain of the region means that it is quite remote and isolated – the perfect place for a quiet and relaxing trek.

Best Time to Visit

So, when exactly should you visit the mountains? Generally, you’ll want to target the months of March and April. Not only is the weather stable during this period, but it’s also when the damask roses of the region go into bloom!

Go for a Walk

The best thing to do here in the Jebel Akhdar is to slowly explore the villages, orchards, and gardens strewn across the mountain range. You can hire a driver to help navigate the narrow roads and to reach all the best spots.

Exploring Jebel Samhan in Oman – Discovering A Breathtaking Viewpoint

Towering above the landscape, Jabal Samhan is the tallest mountain in Oman’s Dhofar Governorate and offers stunning vistas from its viewpoint that’s well worth visiting.

A Protected Sanctuary

Apart from being one of the key Oman attractions, this mountain that reaches a height of 2,100 metres, is also home to a wildlife reserve where the critically endangered Arabian leopard resides; other wildlife can be found here too including the Arabian gazelle. Keep in mind, to visit this sanctuary, special permission is needed.

Planning an Excursion

Jabal Samhan is about an hour’s drive from Salalah and the Kharif or monsoon season (end of July to early September) is an ideal time to visit since the landscapes are more verdant. Properties like Al Baleed Resort Salalah by Anantara organise excursions here which also include visits to other local attractions such as the Tawi Atayr sinkhole.

StellarDTawi Atayr Dhofar OmanCC BY-SA 4.0

Making the Ascent

Depending on the tour, you can drive to the plateau viewpoint or undertake a six-hour trek. Set amidst deep mountain passes and limestone caves, Jabal Samhan also features fascinating flora. On your journey, you may come across spiky dragon trees that are centuries old, beautiful desert roses and frankincense trees.

The Famed Viewpoint

Near the summit, you will find the viewpoint with some truly spectacular coastal panoramas over 1,000 metres above the ground. Depending on when you visit, you will also see thick clouds below which add to the area’s charm. Be mindful that the wind can be quite strong and don’t forget your camera to capture this spellbinding sight!


Mobile Camping Adventure

There’s a myriad of camping adventures that you can be a part of – and some of them offer facilities that let you experience a comfortable and luxurious stay. One such instance is the modern mobile camping adventures offered by Al Baleed Resort Salalah by Anantara.


These new mobile camping adventures will let you wander through the diverse landscape of Southern Oman’s Dhofar. It is indeed one of the best Oman attractions.

What to Expect

While the sun continues to shine, one may look forward to exploring the endless deserts, craggy mountains, and long stretches of empty yet beautiful beaches. And by night, you can expect to relax under star-studded skies, while immersing in complete luxury.

Image Credit: Al Baleed Resort Salalah by Anantara


If you choose to venture away from the comforts of your luxury tent, you will find yourself gliding along with dolphins with marine experts, discovering intriguing historical sites with archaeologists, and even pointing out the marvels of the night sky with astronomers.


You will be traversing to all kinds of sites in the luxury of a 4×4 while being accompanied by the members of the Mahrah tribe.

Diving in Salalah

Salalah is a city of wonders. With many attractions, dining spots, and shopping hubs, Salalah has already won the hearts of many travellers. But what about water adventures? Does Salalah have good diving spots?

The closest diving spot to Salalah

If you have thought of holidaying at Al Baleed Resort Salalah by Anantara or any other similar place, Mirbat is just 70km away from where you are. With many Oman attractions including China Wreck, Rocky Beach, and Eagle Bay, it’s indeed a paradise for those who love underwater explorations.

Photo by form PxHere

What to pack for the tour

The relevant equipment will be offered by the licensed diving instructor you choose. But make sure you take a hat, sun protection cream, towels, and sunshades with you for the tour.

Diving experience

The total diving experience may go on for around 5 hours. It’s a beautiful experience to meet the underwater creatures and plants during your exploration under the guidance of the instructor.

When to enjoy this experience?

Diving sessions do not function when it’s the high tide. So, make sure you schedule your tour somewhere from January to April or October to December. Happy Diving!

Top Things to Do in Oman

From beachside bliss and historical sites to desert landscapes and bustling souqs, Oman has plenty to offer; here is a glimpse into the best things to do on your holiday.

Spend Time at the Beach

There are some sublime beaches in Oman where you can not only visit but be based at as well. Amongst such popular places is Salalah home to pristine stretches of shore. Properties here like Al Baleed Resort Salalah by Anantara offer luxurious pool villas and water sports such as snorkelling, diving, fishing and stand-up paddleboarding.

Visit Historical & Cultural Sites

You can find out more about the country’s heritage by visiting key Oman attractions including the Bahla Fort (UNESCO World Heritage Site), Sohar Fort and the Al Baleed Archaeological Park. Ancient Sumhuram ruins can be seen at Wadi Darbat, while the Sultan Qaboos Grand Mosque is not to be missed either.

https://www.flickr.com/photos/pukomuko/, Al Balid Archeological Park 5, CC BY 2.0

Explore Deserts & Mountains

Amongst the best things to do in Oman is to explore the deserts be it the Wahiba Sands or those in the Dhofar province; you can enjoy camping, dune bashing and camel safaris too. More adventures await at the Jabal Akhdar Mountains and Jabal Samhan Mountain including trekking amidst spectacular vistas.

Shop at Local Souqs in Oman

Souqs are the name for traditional Arabian markets where one can not only shop for unique souvenirs but soak up some local culture as well. Such markets to visit include the historical Mutrah Souq with it numerous stalls, the Sohar Handicrafts Souk and Al Husn Souq, known for its frankincense products.

Dolphin Watching in Oman

Prepare to be entranced during a dolphin-watching tour during a luxurious holiday spent at one of the Oman hotels. No trip to this splendid country is complete without experiencing the pleasure of viewing these gentle mammals of the sea frolic just off its exquisite coastline.

Best Times to Spot Dolphins

From October to May brings the best months for enthusiastic travellers to go dolphin watching. It is recommended to embark on these exciting tours on bright, sunny days as these friendly mammals are less likely to leap out of the water on cloudy days.


Dolphin watching in Oman typically consists of enjoying the acrobatics of majestic dolphins of the surrounding waters. Both young and old will surely have the time of their lives spotting these beautiful creatures of the sea leaping about in their playful manner.

Tour Inclusions

Many dolphin-watching packages offered by properties such as Al Falaj Hotel include complimentary transport along with meals to satiate your hunger that you’ll certainly get after being immersed in the refreshing sea breeze for hours.

Dolphin Species in Oman

Common Bottlenose Dolphin | Image via Pixabay

The most common dolphins that a tourist in Oman can expect to see are the Rissos dolphin, the Indian Ocean dolphin, the Common Bottlenose dolphin, the Indo-Pacific Humpback dolphin, the Striped dolphin, and the Long-beaked dolphin.

Best Places to See When You’re in Oman

Oman is a great country to spend your vacation. Located within a stone’s throw from Saudi Arabia and North of Yemen, it is pretty surprising how Oman is famous for its openness and hospitality – and they don’t even discriminate based on your religious preferences. So why not book an Oman resort today to enjoy the country’s beauty surrounded by its friendly natives!

Muttrah Corniche

A stroll along this long esplanade will bring you the joy of glimpsing Oman’s living history. This scenic waterfront promenade is peppered with cafés and restaurants. One should particularly visit Muttrah Corniche at night when the surrounding fountains are lit up and the atmosphere takes up a romantic glow.

Juozas ŠalnaMuttrah Corniche 2CC BY 2.0

Bimmah Sinkhole

Want a free pedicure? Why not sit on the edge of Bimmah Sinkhole and dip your toes in its beautiful emerald waters. Let those small fish nibble at your toes and scrape off those unsightly skin off your feet! This sinkhole can be found in the Falling Star Park (Hawiyat Najm Park), and it may feel as magical as it sounds.

Birkat Al Mawz

Located within a driving distance from properties such as Anantara Al Jabal Al Akhdar Resort, Birkat Al Mawz appears like an abandoned ghost town at first glance. It is nestled at the base of the Al Hajar Mountains, offering a window to observe what life in Oman was like several hundred years ago.

Wadi Shab

Wadi Sahib can be described as a playground gifted to the adventurous travellers by Mother Nature. Hiking, swimming, mountain climbing, and diving again – it has everything a thrill-seeker desires.