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Parkour – A sport an Art and Much More.
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Also sometimes known as “Free running” Parkour is a recreational sport which involves running, climbing, rolling through roof tops, walls or any other obstacle in the way. Although some purists distinguish between Parkour and “freerunning” they both have similar techniques. Parkour can also be described as a method of movement that focuses on maximum free flowing movement in order to get from A to B.

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